Some stories are so powerful and extraordinary they must be shared. And today’s podcast guest is no exception… Vegan Geoff Palmer takes us on his journey from tragedy to enlightenment. A veteran vegan of 35 years, Geoff Palmer, is natural bodybuilding and physique masters champion. He’s the owner of Clean Machine, plant-based fitness nutrition, vegan […]
Are you tired of all the claims out there promising you transformation as you seek help on your path to adopting a healthy vegan lifestyle? (I know I am!) The word “transformation” is often thrown around by personal trainers making promises about helping people achieve the lean, fit body they’ve always wanted. What these trainers […]
Learn the fascinating story about how Hogs & Kisses Farm Sanctuary founder Anne Molina went from living as an omnivore, to not only embracing a fully vegan lifestyle, but also making the decision to dedicate her life to caring for rescued farm animals! The relationships we, as humans, form with animals is far from limited […]
Do you find that vegan meal planning and prepping can seem daunting and exhausting? In this episode we show you a way to make vegan easy with the concept of what we call “meal mapping.” Personally, I find traditional meal planning tedious, time-consuming, and unsustainable, and I don’t even have human kids to take into […]
Celebrating Having Another Platform to Help People all Over the World Achieve a Healthy Vegan Lifestyle Through Empowerment! We did it!!!🎉 I was shocked to get an email from Apple Podcast, within a week of applying, that our brand new show, The Vegan Life Coach Podcast was APPROVED! I had been told to expect to […]
For the majority of my adult life, holidays were a huge source of stress and anxiety for me. If you’re thinking, “That’s the case for almost everyone,” I agree! However, the stress and anxiety I experienced was not over gifts, travel, or spending time with family. Although it did involve food, it had nothing to […]
PART I It all started when I was seven years old. My mom had picked me up after school to take me to gymnastics practice and asked how my day was. I told her we had learned about Daniel Boone (in case you don’t know, Daniel Boone was one of our first American folk heroes […]
Traveling as a vegan has become DRAMATICALLY easier the last couple of years (I would know, as I’ve been a traveling vegan for 24 years!) Even airports are starting to get on board the vegan train thanks in part to the mass distribution of products like the Beyond Burger and the Impossible Burger, which are […]
If you caught me on the summit, click HERE for your gifts… And then check out this incredible article by our head mindset coach Stephanie Aguilar! I’d been wanting to crawl out of my own skin for weeks. My generally humorous approach to life had left me shivering in my own unbidden sadness. My […]
During my 4.5 years of being a mother, I have noticed myself go from, “I am rocking this mom thing” to “I am screwing my child up for life” in a matter of 60 seconds. I strive (daily) to be a good mother but this is the most challenging job I have ever had and […]
