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The Evolution of Sexy Fit Vegan: 2024

Sexy Fit Vegan

Sexy Fit Vegan® exists to help vegan, vegan-curious, and vegan-friendly humans discover their blind spots, find freedom from unhealthy patterns, connect with their higher selves and become holistically healthy and fit, so they can create harmony and align their lifestyle with personal and planetary peace.  The BIRTH OF SEXY FIT VEGAN® The year was 2013, […]

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Magic Mushroom Diaries: Celebrating 2 Years Antidepressant Medication-Free


Since this is my first Magic Mushroom Diaries Entry (in the form of a public blog post that is), I’ll give you a little background… On February 5th, 2024 I’ll be celebrating my 2 year anniversary for getting off antidepressant meds. In 1996, at the age of 16, I was diagnosed with major depressive disorder. […]

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Veganuary Special Recipe! Purple Sweet Potato: Loaded with Love

Vegan Lifestyle Vegan Recipes

When Veganuary’s communications coordinator, Michelle Valoz, reached out to ask if I’d like to collaborate on an Instagram reel in January… I was thrilled for the opportunity to encourage thousands of people to adopt a plant-based diet and embrace a vegan lifestyle through their non-profit platform! She let me know that Veganuary gathered a panel […]

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2023 Year’s End: Connection, Reflection, and Gratitude


Can you believe we’re halfway through December and counting down the days to the new year already?! I want to wish you, from the bottom of my heart, an abundance of peace, love, and joy as we move through the holidays and wrap up another orbit around the sun. The holidays are all about connection, […]

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