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Veganuary-Inspired Q&A (EP 41: The Vegan Life Coach Podcast)

Holistic Health Podcast

It’s Veganuary!  Veganuary began in 2014 by a UK nonprofit organization and is an annual challenge that promotes and educates people about veganism by encouraging them to follow a vegan lifestyle for the month of January. LISTEN/WATCH Subscribe: Apple Podcast | Stitcher | Spotify |  YouTube *Links mentioned in the episode are at the bottom […]

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Vegan Tri Guys on Veganism, Chronic Fatigue, & Following Your Passion (EP 40: The Vegan Life Coach Podcast)

Empowerment Holistic Health Podcast

In this intriguing episode I sit down with James Aubry, aka @VeganTriGuys and we chat it up about a number of topics that a ton of our listeners will relate to. LISTEN/WATCH Subscribe: Apple Podcast | Stitcher | Spotify |  YouTube *Links mentioned in the episode are at the bottom of this page. James is […]

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Hacking Your Happy Chemicals (EP 39: The Vegan Life Coach Podcast)

Empowerment Holistic Health Podcast

Think you can’t hack happiness? Think again! LISTEN/WATCH Subscribe: Apple Podcast | Stitcher | Spotify |  YouTube *Links mentioned in the episode are at the bottom of this page. Dopamine, serotonin, oxytocin and endorphins are neurotransmitters in our brain that are responsible for our happiness.  We have the power to activate these neurotransmitters in order […]

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A Refreshing Take on New Year’s Resolutions (EP 38: The Vegan Life Coach Podcast)

Empowerment Podcast

Here we go again… The New Year is right around the corner and it’s time to consider resolutions… How will you go about deciding on one? LISTEN/WATCH Subscribe: Apple Podcast | Stitcher | Spotify |  YouTube *Links mentioned in the episode are at the bottom of this page. Are you fed up with making resolutions […]

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What it Means to Be Plant-Empowered

Inspirational Interviews

My Story