Beyond Survival… How to Thrive As a Vegan Over the Holidays

Wouldn’t it be fantastic if the holiday season was a time when you were able to simply focus on spreading love, experiencing joy, and spending valuable time with family? How incredible would it feel to be free from all the extra pressure you put on yourself to make sure everyone else is happy? What would […]

5 Simple Ways to Enjoy a Vegan Memorial Day BBQ

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A vegan Memorial Day BBQ may seem like somewhat of an oxymoron, but it’s time to break away from tradition and get healthy and creative! Memorial Day generally involves barbecue grills loaded with racks of ribs and burgers,tables full of macaroni salad and chips, as well as coolers full of beer, wine, and sugary cocktail mixers. […]

Top 8 Healthy Holiday Recipes

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Do you, like most of us, use the holidays as an excuse to gorge on unhealthy foods? Are you, like most of us, also making the resolution to get in better shape and see your sexy abs in the New Year? I’m writing this especially for you! Let me start by saying that I am […]