Vegan Life Coaching 101: Coaching vs. Therapy (EP 46: The Vegan Life Coach Podcast)

Since you’re listening to The Vegan Life Coach Podcast, it’s more than likely you’re actively seeking the tools you need to adapt, or at least move in the direction of a healthy vegan lifestyle. LISTEN/WATCH   Subscribe: Apple Podcast | Stitcher | Spotify |  YouTube *Links mentioned in the episode are at the bottom of […]

To Get Sh*t Done Like a Boss Lady, Let Go of THIS! (EP 45: The Vegan Life Coach Podcast)

If you want to get sh*t done like a boss lady you’ve got to let go of perfectionism! LISTEN/WATCH Subscribe: Apple Podcast | Stitcher | Spotify |  YouTube *Links mentioned in the episode are at the bottom of this page. We start this episode with a personal celebration… I share my story of the negative […]

What’s Love Got to Do With It (EP 44: The Vegan Life Coach Podcast)

Let me share exactly how we came to decide the topic of “What’s Love Got to Do With It” for our latest The Vegan Life Coach Podcast episode (this is my text conversation with Stephanie)… LISTEN/WATCH Subscribe: Apple Podcast | Stitcher | Spotify |  YouTube *Links mentioned in the episode are at the bottom of […]

Creating Unity Among Vegans (EP 43: The Vegan Life Coach Podcast)

In this special episode, guest co-host Anne Molina (founder of Hogs & Kisses Farm Sanctuary) and I discuss our mission to create healthy conversation around controversial vegan-related topics. LISTEN/WATCH Subscribe: Apple Podcast | Stitcher | Spotify |  YouTube *Links mentioned in the episode are at the bottom of this page. As Anne was doing research […]

Picking Your Battles (EP 42: The Vegan Life Coach Podcast)

One of the most common challenges we tackle at Vegan Life Coach Academy is how to handle the people in your life who don’t “get it” when it comes to your decision to go/be vegan. LISTEN/WATCH Subscribe: Apple Podcast | Stitcher | Spotify |  YouTube *Links mentioned in the episode are at the bottom of […]

Veganuary-Inspired Q&A (EP 41: The Vegan Life Coach Podcast)

It’s Veganuary!  Veganuary began in 2014 by a UK nonprofit organization and is an annual challenge that promotes and educates people about veganism by encouraging them to follow a vegan lifestyle for the month of January. LISTEN/WATCH Subscribe: Apple Podcast | Stitcher | Spotify |  YouTube *Links mentioned in the episode are at the bottom […]

Vegan Tri Guys on Veganism, Chronic Fatigue, & Following Your Passion (EP 40: The Vegan Life Coach Podcast)

In this intriguing episode I sit down with James Aubry, aka @VeganTriGuys and we chat it up about a number of topics that a ton of our listeners will relate to. LISTEN/WATCH Subscribe: Apple Podcast | Stitcher | Spotify |  YouTube *Links mentioned in the episode are at the bottom of this page. James is […]

Hacking Your Happy Chemicals (EP 39: The Vegan Life Coach Podcast)

Think you can’t hack happiness? Think again! LISTEN/WATCH Subscribe: Apple Podcast | Stitcher | Spotify |  YouTube *Links mentioned in the episode are at the bottom of this page. Dopamine, serotonin, oxytocin and endorphins are neurotransmitters in our brain that are responsible for our happiness.  We have the power to activate these neurotransmitters in order […]

A Refreshing Take on New Year’s Resolutions (EP 38: The Vegan Life Coach Podcast)

Here we go again… The New Year is right around the corner and it’s time to consider resolutions… How will you go about deciding on one? LISTEN/WATCH Subscribe: Apple Podcast | Stitcher | Spotify |  YouTube *Links mentioned in the episode are at the bottom of this page. Are you fed up with making resolutions […]

Moderation… What’s That? (EP 37: The Vegan Life Coach Podcast)

Both Stephanie and I agree that the old saying, “everything in moderation,” is overrated. LISTEN/WATCH Subscribe: Apple Podcast | Stitcher | Spotify |  YouTube *Links mentioned in the episode are at the bottom of this page. The idea, “everything in moderation” has its place, but there are also parts of our lives where it can […]