Stop Working Out to Burn Calories… Start Seeing RESULTS! (EP 47: The Vegan Life Coach Podcast)

Can you guess how many burpees you’d have to do to burn off the calories of just 3 Oreo Cookies (1 serving)? LISTEN/WATCH Subscribe: Apple Podcast | Stitcher | Spotify |  YouTube *Links mentioned in the episode are at the bottom of this page. Check out episode  47 of The Vegan Life Coach Podcast to […]

Vegan Life Coaching 101: Coaching vs. Therapy (EP 46: The Vegan Life Coach Podcast)

Since you’re listening to The Vegan Life Coach Podcast, it’s more than likely you’re actively seeking the tools you need to adapt, or at least move in the direction of a healthy vegan lifestyle. LISTEN/WATCH   Subscribe: Apple Podcast | Stitcher | Spotify |  YouTube *Links mentioned in the episode are at the bottom of […]

How to Build Your Own Successful Wellness Business

Building a Profitable Wellness Business

Is it really possible to turn your passion for wellness into a successful, profitable business?  The answer… Yes! There is one hurdle that needs to be addressed first though… The Money Taboo There seems to be a sense of reluctance for people in the “helping industries” to talk about profiting from their business. Why? I […]

The Power of Accountability

accountability for health

When I ask a client, “What would be most helpful to jump start you into the healthy, active lifestyle you desire,” the answer is often, “accountability.” Does this resonate with you? As a coach, it’s exciting to see people through the process of gaining the tools they need to successfully transform their lives. One such […]