Steamed Asparagus with a Citrus Asian Vinaigrette, Crushed Walnuts and Grilled Lemon

Asparagus-with-Citrus-Asian-Vinegrette-

Spring is in the air and nothing signifies the arrival of the season more than tender, sweet asparagus! This “Steamed Asparagus with a Citrus Asian Vinaigrette, Crushed Walnuts and Grilled Lemon” gourmet vegan recipe is finished with black and white sesame seeds is a great way to welcome in this gorgeous season. As fancy as […]

Spring into Detox Salad

spring-detox-salad

Spring into Detox Salad is CRUNCHY, SWEET and SAVORY, and is the perfect easy vegan recipe to make when your body is craving nutrients, and you need a nice and hearty salad to fill you up! I have read that cabbage has many health benefits since it is packed with vitamins, minerals and other nutrients; cabbage […]

Mint Chip Banana Nice Cream

mint-vegan-ice-cream

Mint Chip Banana Nice Cream… Say Goodbye to Dairy and Guilt! For all you ice cream lovers out there, its time to jump on the banana nice cream train. Simple, smooth and creamy, this healthy vegan, low fat dessert can be served for breakfast, lunch or dinner. Using bananas as the base, other fruits, super […]

Omega 3 Triple Power Pudding

breakfast-chia-pudding

 Chia pudding packs a powerful omega 3 punch and is a great way to start your day off right! Known for increasing strength and stamina, chia seeds are an easy source of the all important omega 3 essential fats. Boost it even more by adding flax and hemp seeds, well-documented plant sources of omega 3, beneficial […]

Copyright FullyRaw Kristina Ever thought you couldn’t adopt a raw vegan diet because you couldn’t give up pizza? Happy Friday everyone. Today I want to share with you a recipe that is guilt free, vegan, low lat, oil-free and even salt free! Yes, I’m talking about Guilt Free FullyRaw Pizza from FullyRaw by Kristina. These mini pizza’s are so […]

This vegan lasagna is so delicious you won’t miss the cheese at all! There are so many really great vegan lasagnas out there, but sometimes its nice to give the body a break from cheese substitutes and tofu! This lasagna is full of whole foods, is packed with nutrients, and is easy to assemble. Using raw […]

Spicy Thai Curry Noodle Soup

Spicy-Thai-Curry-Noodle-Soup

Simmer Your Way to a Fusion of Flavors with our 7 ingredient-10 minute “Spicy Thai Curry Noodle Soup.” This soup has it all… it’s flavorful and satisfying, it’s quick and simple to make, AND it’s made with a line-up of health-promoting ingredients. Just to name a few… Curry has been shown to help with digestion and […]

Roasted Golden Beet and Quinoa Salad with Citrus Vinaigrette

Roasted-Beet-Quinoa-Salad

A holiday menu featuring quality… not quantity is a delicious and classy way to lower holiday stress. Callicoon Kitchen’s Roasted Beet and Quinoa Salad with a Citrus Vinaigrette is the perfect vegan dish to inspire this new tradition. Ingredients: 8 shallots 3 golden beets 1 ½ c cooked quinoa 1 ½ c cooked baby black […]

Protein Fettuccine with Peas and Lemon Caper Sauce

vegan-protein-pasta-dish-with-peas

This easy vegan recipe is incredibly satisfying, high in vegan protein, easy and quick to make, AND packed with nutrients! I used Expore Asian’s Mung Bean and Edamame Fettuccine, which is not only high in protein, but also high in fiber and low in carbohydrates. Any pasta can be used however, if you don’t have […]