Why I Chose “Sexy Fit Vegan®”

I’ve been getting some push-back on the name of my brand recently. With comments on my Facebook posts like, “Why sexy?” and “Your a fraud, just trying to use sex to make money!” I’d like to take a moment to address this criticism… Many of you already know that I knew from the age of […]

3 Simple Ways to Make Your Home Vegan-Friendly

vegan-friendly-home

A true Vegan knows that being so extends beyond one’s diet and kitchen. Veganism is a practice abstaining from anything, directly or indirectly, related to animal products. It’s more of a lifestyle and not just some diet. It’s a personal preference to reject the usage of animal food source and by-products. This is to show […]

Seed Food and Wine (Vegan) Festival 2016

seed-food-and-wine vegan festival

We’re weeks away from my favorite vegan event of the year, the Seed Food and Wine Festival! Here we go again… the Seed Food and Wine Festival in Miami, FL is right around the corner (November 2-6), and I couldn’t be more excited! This is the third year and I’ve been lucky enough to be […]

Top 8 Vegan Events 2016

vegan-events-2016

Mark your calendars and grab some tickets because 2016 is packed full of vegan events worth checking out! I’m giving you my top 8 picks for vegan festivals and events, some based on my own experiences, others based on speaking with like-minded experts such as Vegan Bodybuilding and Fitness founder Robert Cheeke. I ran into Robert […]

Planted in Miami – Conscious Living Community Podcast

Planted-In-Miami-Podcast-Ella

I was recently interviewed for a brand new awesome podcast called Planted In Miami and my episode airs today! Check it out here 🙂  Planted in Miami: The Concept “Miami is more than beautiful beaches and glamorous parties. More than a tourist spot and cruise port. It’s also home for a lot of us. A […]

Vegan Diet Plan: The What, Why, Who, When & How

Cutting veggies for vegan diet plan

Unlike some other so-called “diets,” a vegan diet plan is somewhat of a journey to be explored and continually fine-tuned based on your experiences. Let’s briefly cover the most basic questions: “What?” What is a vegan diet plan? The definition is both clear and broad. “Eating vegan” means eating only plant-based foods and nothing that […]

The Fight to Stop Food Waste

Food Waste

Could the U.S. follow France’s lead and force grocery stores to donate food waste? In a unanimous decision, France recently passed legislation that banned supermarkets from throwing away or destroying unsold food, and the U.S. is rallying to follow suit. A new law unanimously passed in France that will make it illegal to discard unsold […]

Fed Up Documentary Review

Fed Up Documentary

I just watched the documentary “Fed Up” and it PISSED ME OFF, which is exactly why I think it is so great! The documentary is about why America and other modernized parts of the world are so fat! Way too fat! The statistics are unreal. 2/3’s of Americans are overweight. In 20 years if things […]

Eco-Friendly Swimwear Brand: Jungle Gurl

Jungle-Gurl-Swimwear

I love this eco-friendly swim line by Natalie Golonka: Jungle Gurl… this is what I call vegan fashion!  Former model turned designer, Natalie Golonka’s swimwear brand, Jungle Gurl is a line where she takes vintage garments and transforms them into stylish and funky bikinis. Sounds like something I would do and I love the suits! They are […]