Top Vegan Resources For A Happier Healthier You!

vegan-resources-for-health-and-happiness

In this post I’m sharing with you some of my favorite vegan resources that can empower us to take our health and happiness to the next level! Part of my 6-Week Plant-Empowered Coaching Program is making sure my clients are set up for continued success by arming them with a ton of awesome resources to […]

Vegan Diet Plan: The What, Why, Who, When & How

Cutting veggies for vegan diet plan

Unlike some other so-called “diets,” a vegan diet plan is somewhat of a journey to be explored and continually fine-tuned based on your experiences. Let’s briefly cover the most basic questions: “What?” What is a vegan diet plan? The definition is both clear and broad. “Eating vegan” means eating only plant-based foods and nothing that […]