Vegan Cuts Snack Box Review

Vegan-Cuts-Snack-Box-Review

I was thrilled to receive my first ever Vegan Cuts Snack Box the other day. I knew it was a great concept, but I had no idea if this vegan snack bundle would live up to my hopeful expectations… It did! First of all, it was exciting to open and unpack the box, 1 item at […]

A Great Plant-Based Bodybuilding Resource

vegetarian-bodybuilding

When it comes to vegan athletes, up until now, the spotlight has primarily been on endurance athletes like Rich Roll and Brendan Brazier.  But now there is a quickly growing community of people getting into vegan bodybuilding, and more and more resources are popping up to help those who want to give it a try. […]

Detox From the Inside Out With Kaeng Raeng

Kaeng Raeng Vegan

I was recently introduced to a line of nutritional and skin care products that are not only certified vegan, but also unique and effective… Meet Kaeng Raeng. I was fortunate enough to be able to try all the Kaeng Raeng products and was impressed by everything! The body care line, which was actually developed as a supplement […]

Join Us On The Holistic Holiday At Sea Cruise 2016!

Holistic Holiday at Sea 2016

When I found out about the Holistic Holiday at Sea cruise I was ecstatic… A cruise that is BOTH healthy AND fun?! I couldn’t believe I have lived in Miami 13 years and have never taken advantage of this cruise. The 2016 Holistic Holiday at Sea will be my first year on board this ship […]

Vegan-Friendly Gift Guide 2015

Cruelty-Free-Gift-Guide

If you’re like me, the holidays creep up so fast that I’m always doing at least a few last-minute gift shopping, which can be seriously stressful. That’s why I wanted to throw out a few ideas for all you conscious shoppers out there. There are so many awesome, cruelty-free companies and products popping up, but […]

The Six Weeks to Sexy Abs Meal Plan

Six-Weeks-to-Sexy-Abs

I’m INCREDIBLY excited to share with you all the launch of my new book, The Six Weeks To Sexy Abs Meal Plan! My inspiration for the book came from hearing the most common complaint, “I workout and eat healthy, so why can’t I lose these last few pounds?” over and over for the last 12 […]

No Meat Athlete Fitness Bundle

No Meat Athlete Fitness Bundle

I want to share with you all that Matt Frazier from NoMeatAthlete messaged me a while ago asking if I’d like to join his 2nd annual NoMeatAthlete Plant-Based Fitness Bundle, and I, of course, said yes… I was honored! The gist of it is that it’s a whole bunch of online veg-friendly fitness and food […]

Delicious Super Food Shake for Super Human Health

Powerootz-Superfood-Shake

Recently, I was lucky enough to get an email from Lisa Hunt, founder of FedUp Foods, asking if I’d like to try a sample of her new Powerootz Superfood Nutritional Shake. I’m a sucker for trying new plant-based protein and nutrition shakes even though I’m super picky about the flavor, taste, and texture of these powders. I usually end […]

New High Protein Chickpea Pasta!

Banza-Chickpea-Pasta

I noticed a new high protein vegan-friendly pasta on the grocery store shelves the other day… Banza pasta made from chickpeas! I’m always excited to find new, healthy products to add my vegan diet plan (and share with all of you of course) so I was psyched to give this pasta a try. I checked the ingredients… […]