With his brand new book, The Proof is in the Plants, having just been released in the United States, Simon Hill is on a mission to make nutritional information simple and accessible so that people can make informed decisions about the food they feed themselves and their family.
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- Animal vs. plant protein: Which is more effective for building lean muscle
- What to do if you’ve hit a weight loss plateau
- How to avoid feeling bloated and gassy from eating beans
- The lectin controversy
- Much more!
MENTIONED IN THIS EPISODE
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