Boundaries Part 2 (The Vegan Life Coach Podcast Episode 22)

If you haven’t listened to episode 21, part 1 of our 2-part series on boundaries, check it out HERE first! LISTEN/WATCH Subscribe: Apple Podcast | Stitcher | Spotify |  YouTube *Links mentioned in the episode are at the bottom of this page. Setting and sustaining boundaries is a skill. Unfortunately, it’s a skill that many […]

Boundaries (The Vegan Life Coach Podcast Episode 21)

We hear the word, “boundaries” thrown around a lot, but many people lack a clear picture of what they really are, or at least why they are important. LISTEN/WATCH Subscribe: Apple Podcast | Stitcher | Spotify |  YouTube *Links mentioned in the episode are at the bottom of this page. In this episode we dive […]

The Extraordinary Gifts of Loneliness & a GIFT!

If you caught me on the summit, click HERE for your gifts… And then check out this incredible article by our head mindset coach Stephanie Aguilar! I’d been wanting to crawl out of my own skin for weeks.   My generally humorous approach to life had left me shivering in my own unbidden sadness. My […]

How to Instantly Become a Sexy Fit Vegan

There it was… A comment on my Facebook post.  An unsolicited, petty cut on my generally upbeat, self-deprecating Facebook page. “You aren’t my perception of a Sexy Fit Vegan…” My first thought? F*CK OFF. And this is where I earned my crown as a Sexy Fit Vegan.  Now, I know that vulgarities generally don’t inspire […]