All to often we think, “I’ll be happy when…” LISTEN/WATCH Subscribe: Apple Podcast | Stitcher | Spotify | YouTube *Links mentioned in the episode are at the bottom of this page. There is a misconception that we can find happiness outside of ourselves… That happiness is waiting for us in the future when we have […]
When we get to a state of overwhelm, it goes beyond being busy. It’s when you get to the point where you are being controlled by your thoughts and it feels like life is happening TO you. It can be debilitating! LISTEN/WATCH Subscribe: Apple Podcast | Stitcher | Spotify | YouTube *Links mentioned in the […]
Ahhh, 2017! A new year is well underway. Many of us are filled with new hopes, new dreams, and new goals as we vow to attack this new year with more gusto and resolve than the years in the past. One of the most popular New Year’s resolutions is to lose weight, eat healthier, and […]
