Aging (EP 54: The Vegan Life Coach Podcast)

Aging… A touchy topic that we unravel, layer by layer, in this important episode of The Vegan Life Coach Podcast.

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*Links mentioned in the episode are at the bottom of this page.


We break it down into two categories… Physical and Emotional. 

We first talk about the physical effects of aging, and how you can use a healthy vegan lifestyle to slow the aging process. We then dive into the complexities involved with the emotional effects of aging, society’s role, and the tools that help people foster unconditional self-love, step into their power, and reinvent themselves at any age!

 


MENTIONED IN THIS EPISODE

Seaspiracy

The Last Pig documentary

The Self-Empowerment Coaching System

 


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23-year vegan veteran, Ella Magers founded Sexy Fit Vegan® in 2012 to bring veganism into the mainstream. Ella runs a transformational coaching program that empowers clients to build a healthy relationship with food, their bodies, and themselves as they create a fit, vegan life they love! Check out her FREE Master Class: https://sexyfitvegan.com/masterclass

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