Vegan Tri Guys on Veganism, Chronic Fatigue, & Following Your Passion (EP 40: The Vegan Life Coach Podcast)

In this intriguing episode I sit down with James Aubry, aka @VeganTriGuys and we chat it up about a number of topics that a ton of our listeners will relate to.

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*Links mentioned in the episode are at the bottom of this page.


James is a plant-powered cyclist and triathlete with an inspirational story of resilience. We talk about his battle with chronic fatigue, his journey into veganism, and the courageous step he took away from the corporate world to follow his passion.

Here’s a little bit about James, in his words…

In James’s own words:

I’m James, from London, England. I have been into endurance sport my entire life, it runs through my veins. It’s been a rollercoaster ride though in terms of health. After getting onto the British Cycling Youth Development Programme at 16 years old, I was on my way to fulfilling my dream of becoming a pro cyclist.

At the age of 17 however, I was struck by chronic fatigue, which plagued me on and off for 12 years. I eventually discovered veganism which helped me manage these symptoms, which haven’t returned since.

Veganism wasn’t without it’s challenges though, I learned first hand that a vegan diet isn’t necessary healthy if you eat a lot of refined/processed food, and you cannot out-exercise an unhealthy diet.

Coming from a history of disordered eating, I overcame food-restricting patterns by adopting a whole food, plant based diet, which is what I eat and recommend.

I have recently quit my engineering job in the corporate world to start Humble Hedgehog Productions and pursue my passion for videography. My mission is to use my talent to create content that will motivate and inspire people to make a positive impact on the Planet.


MENTIONED IN THIS EPISODE

Take Our New Going Vegan Quiz HERE!  (Plus an opportunity to book a Discovery Session with Ella!)

@VeganTriGuys on Instagram

Vegan Tri Guys on Facebook

Humble Hedgehog Productions on Facebook

Hogs & Kisses Farm Sanctuary

Gary Yourofsky‘s Talk

Live Ultimate (the supplement I mention in the intro)


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A passionate vegan for the last 28 years, Ella Magers, MSW is a leading voice for revolutionary transformation in the fitness industry. Ella connects people with the information, tools, support, and guidance they need to develop holistically healthy habits, claim mental and emotional well-being, and live more fulfilling and fiercely compassionate lives. Ella is a professional speaker, published author, and coach. She is the spirited host of the inspiring Rise & Thrive Podcast and the Vegan Life Coach Podcast, founder of Sexy Fit Vegan®, and creator of the 22Reboot total transformation system. As a plant-based athlete and former bodybuilding champion, Ella was recognized as one of the world's top personal trainers by bodybuilding.com and Shape Magazine. Having healed from her own struggles with disordered eating, Ella Magers shows people that there are alternatives to crash diets and excessive workout regimens, and how to align their lifestyle with true health by using compassion as their compass. Ella is on the founding board of Hogs & Kisses Farm Sanctuary, a 501(c)3 nonprofit with the mission of creating the best possible life for farm animals while inspiring compassion for all living beings.

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