I love southern comfort food… even in the hot summer months! It is always challenging to take a favorite comfort food and make it delicious, healthy, and vegan. This easy vegan recipe takes a classic, grits, and gives you a dish that you can feel good about eating. It is yummy, creamy, and extremely satisfying! […]
This recipe came from the mother of my best ex-husband ever 😉 I just tweaked it a little bit to make it a vegan chili recipe that would be Sexy Fit Vegan-approved! It is really delicious! It can certainly fill you up all on it’s own, but I’m all about comfort food, so when I’m […]
Yoga classes often begin with setting a personal intention. This practice, especially during my cancer treatments, was so important, helping me to focus on the present moment and my desire for health and healing. Hi! I’m Ella’s mom. Knowing the blessings yoga has brought me over the last several years, Ella asked me to write […]
