Q & A (EP 60: The Vegan Life Coach Podcast)

If you’ve ever felt frustrated by a bloated belly, gotten bean-burn-out trying to eat more protein, or are curious about vegan meal services, Episode 60 of The Vegan Life Coach Podcast is for you!

LISTEN/WATCH

Subscribe: Apple Podcast | Stitcher | Spotify |  YouTube

*Links mentioned in the episode are at the bottom of this page.


Packed full of golden nuggets, Stephanie and I address some of the most common questions our 6-Week Intuitive Food & Fitness Coaching Program Clients have as they get started in this episode.

The questions we address are:

  • I’ve been waking up with a bloated, soft belly lately. I’m eating vegan with almost all whole foods, working out 5 times a week, and I eat very little sodium. What could be the issue?
  • I’m tired of beans! What other plant foods will give me the protein I need to be strong and build muscle?
  • I’m too busy to cook! Are there any good vegan meal prep delivery services out there?

For more information on the 6-Week Intuitive Food & Fitness Coaching Program, attend my brand new Master Class HERE where I tell you all about it.


MENTIONED IN THIS EPISODE

Attend My New Master Class HERE


CONNECT WITH US!

Take Our New Going Vegan Quiz HERE!  

Grab the valuable gift we have for you HERE.

Have a question you’d like us to answer, or feedback you’d like to give us (we love hearing from you!)? Leave us a voice (or written) message HERE.

Interested in receiving a free coaching session to air on an upcoming episode? Apply HERE.

Hogs & Kisses Farm Sanctuary Website

Way Beyond Weight Loss (EP 59: The Vegan Life Coach Podcast)

Just wait until you experience the power of Episode 59 of The Vegan Life Coach Podcast!

LISTEN/WATCH

Subscribe: Apple Podcast | Stitcher | Spotify |  YouTube

*Links mentioned in the episode are at the bottom of this page.


You often hear us talking on the show about what an inspiration our clients are. In this episode, you get to hear it from our clients themselves! 

Sure, you’ll discover how our clients lose weight (and keep it off) without even trying, but you’ll find out how our 6-Week Intuitive Food & Fitness Coaching Program goes WAY beyond weight loss. 

We talk about how Jennifer, Wendy, and Susanne found a sense of FREEDOM they never dreamed possible… Freedom that has put them on the path to an extraordinary life filled with unlimited opportunities… A life filled with passion and purpose.

For Susanne, it all started with her decision to attend my master class. And guess what… I have put together a BRAND NEW Master Class that I’m offering for FREE to you for a short time in advance of the next launch of our Coaching Program on June 19th. 

If what you discover on this free training resonates with you, like it did Susanne, you’ll have the opportunity to speak with me personally about the possibility of enrolling in the Program. We cap the number of clients we work with at only 12, and spots are filling up quickly, so don’t procrastinate. NOW is the time to check out the VEGAN MADE EASY: The 5-Step Master Plan for Losing Weight with a Plant-Based “Live-et” training HERE.

The last day to enroll in the Program is June 15th IF we still have a spot open at that point, so don’t wait. Check out this episode, and the free Master Class now… This may be the single most important opportunity you’ve EVER taken advantage of, and you will be ever grateful to yourself for taking action.


MENTIONED IN THIS EPISODE

Register for the Master Class: VEGAN MADE EASY: How to Lose Weight on a Plant-Based “Live-et”

Client Testimonials


CONNECT WITH US!

Take Our New Going Vegan Quiz HERE!  

Grab the valuable gift we have for you HERE.

Have a question you’d like us to answer, or feedback you’d like to give us (we love hearing from you!)? Leave us a voice (or written) message HERE.

Interested in receiving a free coaching session to air on an upcoming episode? Apply HERE.

Hogs & Kisses Farm Sanctuary Website

Purpose (EP 58: The Vegan Life Coach Podcast)

The phrase, “finding your purpose” makes it sound like a treasure hunt… If you just look hard and long enough, you’ll be rewarded with the purpose (the treasure). That’s simply not how it works!

LISTEN/WATCH

Subscribe: Apple Podcast | Stitcher | Spotify |  YouTube

*Links mentioned in the episode are at the bottom of this page.


If you are exhausted from wasting your energy in ways that are unfulfilling or realize you’re trying to “fill a void” with food (e.g. emotional eating) or in other unhealthy ways, this episode could be a game-changer!

Once our 6-Week Intuitive Food & Fitness clients begin mastering the SECS (Self-Empowerment Coaching System – episode 7), and begin releasing the old programming that kept them playing small, they’re ready to push fears aside and create not only happy life but also a meaningful life.

During this episode, I tell the story of how I discovered my purpose at a very young age, and how knowing my purpose did NOT save me from struggling with disordered eating, a distorted body image, depression, and anxiety for much of my adult life. I share what had to shift for me to heal and align myself with my purpose so that I could go about fulfilling it in a more effective and joyful way.

Stephanie talks about how her purpose seems to be ever-evolving. She shares how she uses the SECS to change her mindset during particularly challenging workdays (Stephanie works for the Department of Justice, managing addictions programs within the prison system).

The shifts we discuss in this episode are ones that you can make today that will allow you to begin living with both passion and purpose.


MENTIONED IN THIS EPISODE

6-Week Intuitive Food & Fitness Coaching Program

The Vegan Life Coach Podcast EP 7: Secret for Self-Coaching Success


CONNECT WITH US!

Take Our New Going Vegan Quiz HERE!  

Grab the valuable gift we have for you HERE.

Have a question you’d like us to answer, or feedback you’d like to give us (we love hearing from you!)? Leave us a voice (or written) message HERE.

Interested in receiving a free coaching session to air on an upcoming episode? Apply HERE.

Hogs & Kisses Farm Sanctuary Website