The phrase, “finding your purpose” makes it sound like a treasure hunt… If you just look hard and long enough, you’ll be rewarded with the purpose (the treasure). That’s simply not how it works!

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If you are exhausted from wasting your energy in ways that are unfulfilling or realize you’re trying to “fill a void” with food (e.g. emotional eating) or in other unhealthy ways, this episode could be a game-changer!

Once our 6-Week Intuitive Food & Fitness clients begin mastering the SECS (Self-Empowerment Coaching System – episode 7), and begin releasing the old programming that kept them playing small, they’re ready to push fears aside and create not only happy life but also a meaningful life.

During this episode, I tell the story of how I discovered my purpose at a very young age, and how knowing my purpose did NOT save me from struggling with disordered eating, a distorted body image, depression, and anxiety for much of my adult life. I share what had to shift for me to heal and align myself with my purpose so that I could go about fulfilling it in a more effective and joyful way.

Stephanie talks about how her purpose seems to be ever-evolving. She shares how she uses the SECS to change her mindset during particularly challenging workdays (Stephanie works for the Department of Justice, managing addictions programs within the prison system).

The shifts we discuss in this episode are ones that you can make today that will allow you to begin living with both passion and purpose.

MENTIONED IN THIS EPISODE

6-Week Intuitive Food & Fitness Coaching Program

The Vegan Life Coach Podcast EP 7: Secret for Self-Coaching Success

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Ella Magers, MSW

Founder & CEO at Sexy Fit Vegan®

A passionate vegan for the last 28 years, Ella Magers, MSW is a leading voice for revolutionary transformation in the fitness industry. Ella connects people with the information, tools, support, and guidance they need to develop holistically healthy habits, claim mental and emotional well-being, and live more fulfilling and fiercely compassionate lives. Ella is a professional speaker, published author, and coach. She is the spirited host of the inspiring Rise & Thrive Podcast and the Vegan Life Coach Podcast, founder of Sexy Fit Vegan®, and creator of the 22Reboot total transformation system. As a plant-based athlete and former bodybuilding champion, Ella was recognized as one of the world's top personal trainers by bodybuilding.com and Shape Magazine. Having healed from her own struggles with disordered eating, Ella Magers shows people that there are alternatives to crash diets and excessive workout regimens, and how to align their lifestyle with true health by using compassion as their compass. Ella is on the founding board of Hogs & Kisses Farm Sanctuary, a 501(c)3 nonprofit with the mission of creating the best possible life for farm animals while inspiring compassion for all living beings.

Latest posts by Ella Magers, MSW (see all)

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