The phrase, “finding your purpose” makes it sound like a treasure hunt… If you just look hard and long enough, you’ll be rewarded with the purpose (the treasure). That’s simply not how it works!
*Links mentioned in the episode are at the bottom of this page.
If you are exhausted from wasting your energy in ways that are unfulfilling or realize you’re trying to “fill a void” with food (e.g. emotional eating) or in other unhealthy ways, this episode could be a game-changer!
Once our 6-Week Intuitive Food & Fitness clients begin mastering the SECS (Self-Empowerment Coaching System – episode 7), and begin releasing the old programming that kept them playing small, they’re ready to push fears aside and create not only happy life but also a meaningful life.
During this episode, I tell the story of how I discovered my purpose at a very young age, and how knowing my purpose did NOT save me from struggling with disordered eating, a distorted body image, depression, and anxiety for much of my adult life. I share what had to shift for me to heal and align myself with my purpose so that I could go about fulfilling it in a more effective and joyful way.
Stephanie talks about how her purpose seems to be ever-evolving. She shares how she uses the SECS to change her mindset during particularly challenging workdays (Stephanie works for the Department of Justice, managing addictions programs within the prison system).
The shifts we discuss in this episode are ones that you can make today that will allow you to begin living with both passion and purpose.
MENTIONED IN THIS EPISODE
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