27 Apr 2020
Animal Rights, Empowerment, Going Vegan Tips, Podcast, Vegan Lifestyle
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Ep #3: Hogs & Kisses Farm Animal Sanctuary

farm animal sanctuary

Learn the fascinating story about how Hogs & Kisses Farm Sanctuary founder Anne Molina went from living as an omnivore, to not only embracing a fully vegan lifestyle, but also making the decision to dedicate her life to caring for rescued farm animals!

The relationships we, as humans, form with animals is far from limited to pets! Anne’s inspirational journey will not only help you on your path to a healthy, fit vegan lifestyle, but it will also fill your heart with love and joy.

Ever heard of a “micro farm animal sanctuary”?

Anne fills us in on the growing trend for people to create their own, small sanctuaries on their own land, where they can care for a smaller number of rescued animals. Cows, pigs and goats need plenty of land to roam, so many people are opening up micro sanctuaries with smaller animals, like rabbits and chickens, who can live happily on a smaller plot of land.

One theme for this episode is, “Live in possibility,” which is how we (I’m on the board for Hogs and Kisses Farm Sanctuary) are helping finding a permanent home for the 11 pigs we talk about on the show (what a story they have)… And that home could turn out to be Hogs & Kisses!

Make sure to also visit the Podcast web page to pick up our gift to you, send us a voice message with your questions, and apply to be coached on the show!

Sending lots of love and high vibes your way.💚

LISTEN/WATCH


Subscribe: Apple Podcast | Stitcher | Spotify |  YouTube

MENTIONED ON THE SHOW

  • Want to help the 11 piggies we talked about on the show? Contact me directly: [email protected]
  • Learn more about the Plant-Empowered Coaching Program we reference HERE 
  •  Send us a voice message with your questions, apply to be coached live on the show, and pick up the gift we have waiting for you HERE

TRANSCRIPT

Access a rough transcript of the episode HERE.

21 Apr 2020
Empowerment, Going Vegan Tips, Podcast, Vegan Lifestyle, Vegan Nutrition
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Ep #2: Vegan Meal Planning is Out… Try Meal MAPPING

Vegan Meal Planning vs Meal Mapping

Do you find that vegan meal planning and prepping can seem daunting and exhausting?

In this episode we show you a way to make vegan easy with the concept of what we call “meal mapping.”

Personally, I find traditional meal planning tedious, time-consuming, and unsustainable, and I don’t even have human kids to take into consideration (my fur baby is easy to meal prep for ;)).

My co-host, Stephanie has a family with three children however, and she has mastered a system we’ve labeled, “meal mapping.” She breaks this system down, step by step on this episode. You’ll finish listening with a new sense of empowerment around your ability to consistently make healthy meals, without spending hours and hours researching, grocery shopping, or cooking.

Wherever you are on your path to a healthy vegan lifestyle, we’ve got your back with this practical and applicable episode!

Make sure to also visit the Podcast web page to pick up our gift to you!

Sending lots of love and high vibes your way!💚

LISTEN/WATCH

Subscribe: Apple Podcast | Stitcher | Spotify |  YouTube

WHAT YOU’LL DISCOVER

  • How to shift your method of vegan meal planning to what we call, “meal mapping,” which is much more flexible, takes less time, is less overwhelming, and makes vegan easy!

MENTIONED ON THE SHOW

  • Web page to pick up our gift to you, to send us a voice message with your questions, and to apply to be coached live on the show
  • Sencha Shot: Japanese Green Tea (Ella’s fave)
  • Support the show without spending an extra dime by shopping from our Amazon link HERE (bookmark the page and know every time you shop, you are helping us continue to bring you valuable content without ads)!

TRANSCRIPT

Access a rough transcript of the episode HERE.