It’s here… the VEGANS TASTE BETTER 8-Weeks to a Plant-Empowered Life, designed to help people create a fun, fit vegan lifestyle that is practical, balanced, and FUN!
I Bet You’ll Agree With Me When I Say,
“I want it all! I want a strong, lean, healthy body. I want to enjoy the food I eat. I want preparing meals to be quick and easy. I want a great social life and wholesome relationships. I want to enjoy a glass of wine with dinner and cocktails when I go out with friends. I want to love my workouts. I want to feel energized and empowered. I want to have a fit vegan lifestyle. I want to love my life!”
Here’s My Take..
We CAN have it all! A fun, fit vegan lifestyle does NOT involve counting calories or giving up the glass of wine you enjoy with dinner or cocktails with friends. Why? Because a “lifestyle” by definition is SUSTAINABLE! Who wants to count calories, count macros, or be fearful of a night out with your friends because you don’t want to “fall off” a diet you’re on? No way!
The Bottom Line…
You CAN have a strong, healthy, sexy body eating and exercising in a way that’s enjoyable and practical. You CAN gain lean muscle, get stronger (physically AND mentally), and have more energy than you’ve ever imagined on a plant-based diet. You CAN stay true to your values of compassion for animals and concern for the environment with a fit vegan lifestyle without feeling overwhelmed or deprived.
I’m living proof, as are my clients!
Here’s The Deal…
After 22 years as a fit vegan, and 14 years as a vegan fitness expert, I’m psyched to be rolling out the VEGANS TASTE BETTER™ 8 Weeks to a Plant-Empowered Life coaching program to guide people with a structured, step-by-step process for making the transition to a healthy, fit vegan lifestyle that works for them. I introduced my 6-Week Plant-Empowered Coaching Program in 2016, and after having over 30 people complete the program, I decided to do a revamp to make it even MORE comprehensive, holistic, and FUN!
I Can’t Emphasize Enough…
Why more holistic? I can’t stress enough the importance of several key factors for successfully transitioning to a fun, fit vegan lifestyle…
- Developing an empowered mindset
- Improving emotional health
- Focusing on adding healthy foods to your plate (as opposed to focusing on the foods you’re taking away)
- Finding balance in your life
- Making your own health and happiness top priority
My newly revamped vegan fitness lifestyle program emphasizes gaining not just knowledge, but also the tools you need for optimizing your mental and emotional well-being. Without mental and emotional health, all the knowledge in the world will not create a lasting fit vegan lifestyle transformation!
Is This You?
My coaching program is designed to help people who know that adopting a plant-based diet with the right exercise routine, if done right, is the way to go for a strong, healthy body (and compassionate way of life) BUT they don’t seem to have the all the tools they need to pull off the transformation on their own.
Why? Because of one, or a combination of several reasons. Can you relate?
- They lack knowledge of what a well-balanced, healthy vegan diet plan looks like.
- They are addicted to sugar, processed foods, and/or animal products.
- They fear losing muscle, strength, and other gains they’ve made in the gym on their previous dietary routine.
- They lack the knowledge of how to exercise in a way that’s in line with their goals AND is enjoyable.
- They lack the motivation/mindset to stay consistent with the changes they want to make to their habits long enough for it to become a lifestyle.
What Exactly Do You Need To Succeed?
In order to discover if my program is a good fit, I always ask potential clients the question, “What do you need to be able to get on the right track and STAY there so that your new habits become your new fit vegan lifestyle?”
What’s your answer? Is it one or more of the following?
- Education about what a well-balanced healthy vegan diet looks like and/or what sustainable fitness routine will help you achieve lasting results.
- Accountability/having others to answer to when you either fulfill or fall short of your commitments.
- Guidance and support to help you get on a plant-based nutrition and exercise plan that works for YOU so that it is sustainable.
- Gaining mindset tools that will facilitate their ability to overcome life challenges and feel in control of the decisions they make about what they put in their bodies and how they move through the world. (Becoming empowered!)
The Real Story…
I have to say that selfishly, I am LOVING guiding people through the 8 weeks of my VEGANS TASTE BETTER™ plant-empowered coaching program. Why? Because I’ve set the process up to be do-able and enjoyable. Seeing clients through such an empowering experience is priceless for both me and them.
Judy is one of the most recent “graduates” of this vegan fitness program, and here’s what she had to say…
I contacted Ella, the “sexy fit vegan” a while back because I just was not feeling well and was very dissatisfied with my diet and body. I have never been crazy about eating meat and just like Ella, I am a true animal lover. With compassion especially for dogs.Ella was extremely sincere and patient with me and adapted very easily to my schedule. Basically she made herself very available for me as I needed to start her plant-empowered program.She never hesitated to share her knowledge, resources, and experiences with me. Her enthusiasm is contagious!Ella gave me all the tools that I required to help me attain a fit, vegan lifestyle. As the program is nearing the end for me, I feel AMAZING and I am loving the lifestyle.I have taken a new lease on life and feel energized, recharged and I can honestly say that this lifestyle works!Thank you Ella for not pressuring me and for all of your encouragement, support and understanding of my own schedule.I give Ella my highest recommendation as a great accomplished coach to help anyone interested in a fit, vegan lifestyle that truly works. I am thrilled that I had the great fortune of finding her.-Judy
That’s Not All…
I’m offering FREE one-on-one consultations (what I like to call discovery sessions) for anyone who may be a good fit to work with me. I have a strict policy that I will only accept people into my program who are a good match and who I believe will finish the 8 weeks THRILLED with the success they’ve had and the confidence they’ve gained to continue with their newly created fun, fit vegan lifestyle. So, in order to make that determination, I speak with every potential client myself.
Let’s Do This!
If you think you may be a good fit for the VEGANS TASTE BETTER™ 8 Weeks to a Plant-Empowered Life coaching program, I’d love to speak with you! Simply apply for your free discovery session with me HERE today.
Looking forward to connecting with you!