These delectable spinach dumplings are filled with orange cauliflower, black lentils, and quinoa, and are finished with shaved toasted garlic and a spicy mango dipping sauce… Now that’s a mouth full!
“Everybody Wang Chung Tonight”🍴 If you love whipping up special, unique creations in the kitchen, you’re going to adore this dish. We’re talking about home-made, from scratch, healthy, nutrient and protein-rich dumplings here!
⭐️⭐️“SPINACH DUMPLINGS FILLED WITH ORANGE CAULIFLOWER, BLACK LENTILS AND QUINOA FINISHED WITH SHAVED TOASTED GARLIC AND A SPICY MANGO DIPPING SAUCE⭐️⭐️
Ingredients for Dumpling Wrappers
- 1 cup chopped baby spinach
- 1 1/2 cup water
- 2 cups A/P flour
- 1 tsp kosher salt
- 1/2 cup very hot water (not boiling)
- 1/4 cup plus about 3 tbsp spinach purée
Directions: In a large bowl combine chopped spinach and water and purée with an emulsion blender until completely dissolved. In a separate bowl combine flour and salt and mix well. Slowly add hot water and spinach purée and mix well until a shaggy dough forms. See our other Dumpling recipes on how to roll out dough and fill them.
Ingredients for filling
- 1/2 cup cooked Quinoa
- 1/2 cup cooked baby Black Lentils
- 1/2 cup cooked, fine chopped orange cauliflower
- 2 cloves minced garlic
- 1 tbsp minced ginger
- 3 tbsp toasted sesame oil
- 4 tbsp low sodium Soy sauce
- 1/4 cup finely chopped cilantro
Directions: In a large bowl combine all ingredients and mix well after each and set aside.
Ingredients for mango dipping sauce
- 1 mango diced
- 2 tbsp chopped cilantro
- 2 tbsp chopped shallot
- 1 tbsp Soy sauce
- 1 tsp sriacha
- 1/2 tsp chili sauce
- 3 tbsp coconut milk..start with 2 until desired consistency is reached
Directions: In a food processor combine all ingredients and refrigerate. Garnish with black sesame seeds. Enjoy🍴
Tips: Do not over stuff dumplings..⭐️