These delectable spinach dumplings are filled with orange cauliflower, black lentils, and quinoa, and are finished with shaved toasted garlic and a spicy mango dipping sauce… Now that’s a mouth full!

“Everybody Wang Chung Tonight”🍴 If you love whipping up special, unique creations in the kitchen, you’re going to adore this dish. We’re talking about home-made, from scratch, healthy, nutrient and protein-rich dumplings here! 

⭐️⭐️“SPINACH DUMPLINGS FILLED WITH ORANGE CAULIFLOWER, BLACK LENTILS AND QUINOA FINISHED WITH SHAVED TOASTED GARLIC AND A SPICY MANGO DIPPING SAUCE⭐️⭐️

Ingredients for Dumpling Wrappers

• 1 cup chopped baby spinach
• 1 1/2 cup water
• 2 cups A/P flour
• 1 tsp kosher salt
• 1/2 cup very hot water (not boiling)
• 1/4 cup plus about 3 tbsp spinach purée

Directions: In a large bowl combine chopped spinach and water and purée with an emulsion blender until completely dissolved. In a separate bowl combine flour and salt and mix well. Slowly add hot water and spinach purée and mix well until a shaggy dough forms. See our other Dumpling recipes on how to roll out dough and fill them.

Ingredients for filling

• 1/2 cup cooked Quinoa
• 1/2 cup cooked baby Black Lentils
• 1/2 cup cooked, fine chopped orange cauliflower
• 2 cloves minced garlic
• 1 tbsp minced ginger
• 3 tbsp toasted sesame oil
• 4 tbsp low sodium Soy sauce
• 1/4 cup finely chopped cilantro

Directions: In a large bowl combine all ingredients and mix well after each and set aside.

Ingredients for mango dipping sauce

• 1 mango diced
• 2 tbsp chopped cilantro
• 2 tbsp chopped shallot
• 1 tbsp Soy sauce
• 1 tsp sriacha
• 1/2 tsp chili sauce
• 3 tbsp coconut milk..start with 2 until desired consistency is reached

Directions: In a food processor combine all ingredients and refrigerate. Garnish with black sesame seeds. Enjoy🍴

Tips: Do not over stuff dumplings..⭐️