The “A” Word (EP 73: The Vegan Life Coach Podcast)

We hear it all the time… “I need accountability!”

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*Links mentioned in the episode are at the bottom of this page.


When it comes to getting results (whether the goal is weight loss, getting off statins, or simply loving the person you see in the mirror), accountability can help you start eating a whole food plant-based diet, exercising consistently, meditating, and implementing other forms of self-care.

But how do you stay motivated long after your willpower runs out? 

How do you break the old, unhealthy patterns you’ve been trying to replace for years? 

How do you adopt a new way of life when the old way is so ingrained? 

In this actionable episode, we dive into the topic of accountability and give you simple yet powerful strategies you can apply to your life starting today!


MENTIONED IN THIS EPISODE

Episode 59: Way Beyond Weight Loss


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A passionate vegan for the last 28 years, Ella Magers, MSW is a leading voice for revolutionary transformation in the fitness industry. Ella connects people with the information, tools, support, and guidance they need to develop holistically healthy habits, claim mental and emotional well-being, and live more fulfilling and fiercely compassionate lives. Ella is a professional speaker, published author, and coach. She is the spirited host of the inspiring Rise & Thrive Podcast and the Vegan Life Coach Podcast, founder of Sexy Fit Vegan®, and creator of the 22Reboot total transformation system. As a plant-based athlete and former bodybuilding champion, Ella was recognized as one of the world's top personal trainers by bodybuilding.com and Shape Magazine. Having healed from her own struggles with disordered eating, Ella Magers shows people that there are alternatives to crash diets and excessive workout regimens, and how to align their lifestyle with true health by using compassion as their compass. Ella is on the founding board of Hogs & Kisses Farm Sanctuary, a 501(c)3 nonprofit with the mission of creating the best possible life for farm animals while inspiring compassion for all living beings.

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