Buckle up – Episode 71 of The Vegan Life Coach Podcast takes you on quite a ride!
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*Links mentioned in the episode are at the bottom of this page.
I had the fortune of speaking with Monk Coleman, who is an author, transformational coach, public speaker, personal trainer, and 3X Pro Natural Physique Bodybuilder.
Monk grew up fatherless and had a very poor upbringing, eventually falling into a life of substance abuse and crime.
After hitting rock bottom he turned to meditation and transformed his entire life to that of service.
Now 13 years sober and living a completely different life, he works with others to help facilitate their healing through his coaching.
His new, powerful book is Love Over Fear: A Guide to Peace and Purpose. He is working to get it into health and wellness centers, schools, halfway houses, and correctional facilities where it can make a massive impact.
MENTIONED IN THIS EPISODE
Website link https://www.monketernal.com
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Ella Magers, MSW
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