01 Jun 2021
Empowerment, Going Vegan Tips, Podcast, Vegan Lifestyle
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Q & A (EP 60: The Vegan Life Coach Podcast)

If you’ve ever felt frustrated by a bloated belly, gotten bean-burn-out trying to eat more protein, or are curious about vegan meal services, Episode 60 of The Vegan Life Coach Podcast is for you!

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*Links mentioned in the episode are at the bottom of this page.

Packed full of golden nuggets, Stephanie and I address some of the most common questions our 6-Week Intuitive Food & Fitness Coaching Program Clients have as they get started in this episode.

The questions we address are:

  • I’ve been waking up with a bloated, soft belly lately. I’m eating vegan with almost all whole foods, working out 5 times a week, and I eat very little sodium. What could be the issue?
  • I’m tired of beans! What other plant foods will give me the protein I need to be strong and build muscle?
  • I’m too busy to cook! Are there any good vegan meal prep delivery services out there?

For more information on the 6-Week Intuitive Food & Fitness Coaching Program, attend my brand new Master Class HERE where I tell you all about it.

MENTIONED IN THIS EPISODE

Attend My New Master Class HERE

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Ella Magers, MSW

Founder & CEO at Sexy Fit Vegan®
A passionate vegan for the last 28 years, Ella Magers, MSW is a leading voice for revolutionary transformation in the fitness industry. Ella connects people with the information, tools, support, and guidance they need to develop holistically healthy habits, claim mental and emotional well-being, and live more fulfilling and fiercely compassionate lives. Ella is a professional speaker, published author, and coach. She is the spirited host of the inspiring Rise & Thrive Podcast and the Vegan Life Coach Podcast, founder of Sexy Fit Vegan®, and creator of the 22Reboot total transformation system. As a plant-based athlete and former bodybuilding champion, Ella was recognized as one of the world's top personal trainers by bodybuilding.com and Shape Magazine. Having healed from her own struggles with disordered eating, Ella Magers shows people that there are alternatives to crash diets and excessive workout regimens, and how to align their lifestyle with true health by using compassion as their compass. Ella is on the founding board of Hogs & Kisses Farm Sanctuary, a 501(c)3 nonprofit with the mission of creating the best possible life for farm animals while inspiring compassion for all living beings.

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