Body Image: How You Can Love Your Body AND Change It Simultaneously

body image

Today’s episode focuses on a topic that our listeners have been requesting… body image (a “fun” one I know)! LISTEN/WATCH Subscribe: Apple Podcast | Stitcher | Spotify |  YouTube *Links mentioned in the episode are at the bottom of this page. The VAST majority of people are walking around uncomfortable in their own skin. Most […]

How to Shift from Scarcity-Mode to a Life of Abundance and Freedom

abundance vs scarcity

Today’s mindset topic, abundance vs. scarcity, is one that has impacted my own life, as it has Stephanie’s, countless of our clients, as I’m guessing it has YOU too! LISTEN/WATCH Subscribe: Apple Podcast | Stitcher | Spotify |  YouTube *Links mentioned in the episode are at the bottom of this page. We play a little […]