10 Tips for Losing Weight on a Vegan Diet

Tips-for-Losing-Weight-on-a-Vegan-Diet

Working on Losing Weight on a Vegan Diet and Actually Keeping the Weight Off? You’re in the right place… Read on! Perhaps you’re starting your vegan adventure for this one goal of losing a few pesky pounds or to achieve a complete physical transformation, but rest assured that you will quickly notice numerous benefits of your new […]

Succulent Fajita Spiced Grilled Vegetable Kebabs

Grilled-Vegetable-Kebabs

Nothing says summer better than grilling out, and who doesn’t like succulent grilled vegetable kebabs? This easy vegan recipe is nutrient-packed, and overflowing with flavor. In addition to the mouth-watering seasoning, using vegetables with a variety of textures is key for creating this satiating plant-based meal. Fajita Spiced Grilled Vegetable Kebabs ⭐️Ingredients for Kebabs 1 […]

How To Rid Your Life of Excuses and Take Your Power Back

From-Excuses-to-Empowerment

Life happens and there are a million reasons (a.k.a excuses) we come up with to talk ourselves out of getting in our workout or preparing a healthy lunch to take to work… Good news! There’s a simple tool that can help you take control of your excuses. A tool that empowers you to take action and do […]

5 Simple Ways to Enjoy a Vegan Memorial Day BBQ

Vegan Memorial Day BBQ-Stars_and_Stripes_by_DivineDesign-660x240

A vegan Memorial Day BBQ may seem like somewhat of an oxymoron, but it’s time to break away from tradition and get healthy and creative! Memorial Day generally involves barbecue grills loaded with racks of ribs and burgers,tables full of macaroni salad and chips, as well as coolers full of beer, wine, and sugary cocktail mixers. […]

Store Bought Veggie Burgers

store bought Veggie Burgers

Wondering what store bought veggie burgers are healthy and which should be considered vegan junk food? The First Question to Ask Yourself Is… “Is this veggie burger vegan?” Some store bought veggie burgers are vegetarian, but contain animal bi-products such as egg whites. With that in mind, know that all the frozen veggie burgers I […]

Vegan Fitness Challenge Group: Fit Vegan Living Made Fun!

Vegan-Fitness-Challenge-Group

If you’ve ever been stuck in a food or fitness rut when you needed some extra vegan fitness motivation, join the club! No really… Join the Vegan Fitness Challenge club! Starting next month, June 2017, we will be taking on a vegan fitness challenge the first five weekdays of every month. Whether you’re feeling unmotivated or bored […]

Gourmet Vegan Pesto Pasta with Cauliflower Meatballs

gourmet vegan recipe-cauliflower-pesto-pasta-

This gourmet vegan pesto pasta with cauliflower meatballs dish is a hit at dinner parties! Spring is here, and with the season comes the desire for refreshing, light, yet satisfying meals. This vegan recipe fits the bill perfectly! Cauliflower is all the craze at the moment due to it’s versatility, dense composition of nutrients, and […]