Top 7 Nutrients Vegans May Need to Supplement

Nutrients Vegans May Need to Supplement

One of the most common questions I receive (after, “How do you get your protein?”) is, “Do you take supplements? and “Don’t vegans need to supplement to get all your nutrients?” I have been vegan 18 years (vegetarian 26 years) and during that time I have heard so much conflicting information from different people and […]