09 Apr 2013
Vegan Product Reviews
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Favorite Milk Swaps

Vegan Milk

Top Milk Substitutes:

Flax Milk-VeganBrand: Good Karma

Product: Flax Milk Protein + (unsweetened)

Brand: Blue Diamond

Products: Almond-Coconut Milk Blend, Almond Milk, & Coconut Milk (all unsweetened)

almond-coconut-milkWhen it comes to store bought milk substitutes, I find that Good Karma is my favorite followed by Blue Diamond when it comes to the best flavor and consistency. It works great as a drink on its own, with cereal, in shakes, coffee or tea, and for cooking and baking. For cereal I like the almond-coconut blend, vanilla flavor best. When I cook vegan mac & cheese I use the regular flax milk milk. And when I make shakes its usually the Flax Milk Protein+ vanilla. I always get the unsweetened versions and simply add a dash of stevia if I need to sweeten it  so that it remains the low in calories per serving without any sugar!

 

 

 

 

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Ella Magers, MSW

Founder & CEO at Sexy Fit Vegan®
A passionate vegan for the last 28 years, Ella Magers, MSW is a leading voice for revolutionary transformation in the fitness industry. Ella connects people with the information, tools, support, and guidance they need to develop holistically healthy habits, claim mental and emotional well-being, and live more fulfilling and fiercely compassionate lives. Ella is a professional speaker, published author, and coach. She is the spirited host of the inspiring Rise & Thrive Podcast and the Vegan Life Coach Podcast, founder of Sexy Fit Vegan®, and creator of the 22Reboot total transformation system. As a plant-based athlete and former bodybuilding champion, Ella was recognized as one of the world's top personal trainers by bodybuilding.com and Shape Magazine. Having healed from her own struggles with disordered eating, Ella Magers shows people that there are alternatives to crash diets and excessive workout regimens, and how to align their lifestyle with true health by using compassion as their compass. Ella is on the founding board of Hogs & Kisses Farm Sanctuary, a 501(c)3 nonprofit with the mission of creating the best possible life for farm animals while inspiring compassion for all living beings.

1 comment

  1. Pingback: New High Protein Chickpea Pasta! | Vegan Diet Plan | Going Vegan | Vegan Fitness

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