Red Kale Salad with Sliced Fennel, Pecans, Dried Cherries with Grapefruit Poppy Vinaigrette

  This fresh, light meal is a welcome change after a long season of holiday feasting! Red Kale Salad with Sliced Fennel, Pecans, Dried Cherries with Grapefruit Poppy Vinaigrette Ingredients ts for KALE Salad (serves 2-3) 1 large handful of chopped kale 1 small handful microgreens 1/4 red onion thin sliced 1/2 bulb of fennel…thin […]

Quinoa the Super Food!

love-quinoa-super-food

Bring on the quinoa, a vegan super food that’s super tasty!  Classified as a grain-like seed, quinoa is one of the few plant foods that contains all nine essential amino acids, making it a complete protein. It’s known for its high level of overall nutritional value compared to other whole grains. Light and nutty, quinoa […]