Ron Badach Callicoon Kitchen Presents 7-Ingredient Masterpiece No Bake Energy Bars

The ultimate healthy pick me up! This is my favorite no-bake energy bar recipe using just seven powerhouse ingredients: dates, figs, unsweetened cocoa, slivered almonds, chia seeds, walnuts and macadamia nuts. The perfect blend of taste, texture and punch these bars are a guaranteed winner.

Ingredients:

• ½ c Medjool dates, pitted & chopped
• ½ c fresh figs, chopped
• 1 c raw slivered raw almonds
• ½ c walnuts
• 5 tbsp unsweetened cocoa powder
• 2 tbsp chia seeds
• Handful shaved Macadamia nuts.
• ½ tsp Kosher salt
• 2-3 tbsp cold water

Directions:

Pit and chop dates then chop figs.

Combine all ingredients in a food processor. Slowly drizzle in cold water until desired consistency (mixture holds its shape.)

Remove mixture and place on cutting board. Use cookie cutter and cut into 1 inch think individual bars (shape and size as you desire!)

Top with shaved Macadamia nuts. Refrigerate at least two hours or freeze in an air tight container.

Tip:

Watch me prepare this easy vegan recipe on Ron Badach Callicoon Kitchen!

Enjoy!