Welcome to the Sweat at Home! 7-Day Mind-Body Challenge

Step 1: Watch This Video


Step 2: Download the Challenge Info Sheet HERE

Download (PDF, 258KB)



Get on the Path to a HEALTHY, EMPOWERED VEGAN LIFESTYLE in Just 3 Easy Steps!

1. Register Now for My FREE Master Class!

(Offer available for a limited time. Book HERE now to guarantee your spot.)

Vegan Master class






2. Apply for Your FREE Breakthrough Session!

(Spaces are Limited. Book HERE Now.)

This is for anyone ready to get coached to their freedom, to align their actions with their values, and  learn to love themselves unconditionally so that they can end the self-sabotage and build a healthy body and life they love.