Description
Learn, step by step, how to create your own super food smoothies and protein shakes in minutes!
After reading this edition of the Sexy Fit Vegan “How To” series, you will feel comfortable creating your own super food smoothie recipes and be confident you are filling your body with the most nutritious foods on the planet! You will learn what ingredients to stock your kitchen with in order to whip yourself up a healthy, delicious meal and fulfill whatever cravings you may experience at the same time. There’s no better tool for taking charge of your health and your body!
Anne –
Super helpful book. Ella has written all the elements that make a great shake, and my favorite part is that she recommends brands to buy. The second most frequent question I am asked as a vegan is, “What brand do you buy and where?”
Diana Perez –
This was so helpful and easy to start making my own protein shakes at home…thanks Ella!
Lauren –
Its nearly impossible to find the right fuel at a reasonable price without a bunch of filler and junk. Super food smoothies bypass so much confusing marketing and ensure my body gets the combination of nutrients it needs to keep up. This little guide has some balanced recipes to make quick and delicious shakes! Bonus– tips for chocolate and coffee indulgences! Every blender should come with one. Love it!
clare –
“Such an inspirational and easy way to get your head around what would be a major change for the better. It felt as if Ella was right there ready to help me in the kitchen. Loved it!!!”