Quinoa the Super Food!


Bring on the quinoa, a vegan super food that’s super tasty!  Classified as a grain-like seed, quinoa is one of the few plant foods that contains all nine essential amino acids, making it a complete protein. It’s known for its high level of overall nutritional value compared to other whole grains. Light and nutty, quinoa […]

Kickin Pineapple Juice Recipe

Fresh Pineapple Juice Recipe

A Cleansing & Refreshing Green Pineapple Juice Recipe by Jeana Kay! Anyone else love pineapple as much as me? It’s hydrating, refreshing, great for digestion, and you know what else they say about pineapple?! I woke up needing a lil’ pep in my step this morning so I made myself this pineapple juice recipe with […]